Calies
Opening your food log…
Snap it · Log it with Calies
Calies
Opening your food log…
Snap it · Log it with Calies
Now available on iOS
Review and adjust each food, add exercise manually or sync it from Strava, and see daily net calories. Now on iPhone and the web, with one diary that stays in sync.
Android coming soon.
Thai basil chicken & rice
3 items · portions adjustable
590 kcal
34 g
Protein
68 g
Carbs
20 g
Fat
Your day, at a glance
Meals, macros, movement, and net calories come together in one calm daily view. Every total stays connected to the entries you can review and change.
Example day
Today's balance
kcal logged
kcal burned
Strava
Example sync
Recent activities
Ready for your private diary
Morning run
42 Minutes
Evening ride
58 Minutes
Optional Strava sync
Connect Strava once, then sync recent activities when you choose. Workouts with calorie data appear in your Calies timeline and update burned and net calories automatically.
How it works
Use the camera or choose a photo you already took. Add a note when the dish needs context.
AI identifies the foods and portions, then builds an item-by-item calorie and macro estimate.
Adjust any item, confirm the estimate, and keep your diary in sync across the iOS app and any browser you sign in from.
Why Calies
A single magic number hides the part that might be wrong. Calies keeps the foods, portions, and estimates visible, so you can turn an AI estimate into a log you actually recognize.
Your estimate
Built item by item
Jasmine rice
1 cup · editable
205 kcal
Chicken, stir-fried
140 g · editable
284 kcal
Cooking oil & sauce
1 serving · editable
101 kcal
Questions
Calies is a practical food-logging tool, not medical or dietary advice.
Calies uses AI to identify foods and estimate their portions, then builds the total item by item. You can review and adjust each food before saving.
Calies is available for iPhone on the App Store and in your phone or laptop browser. Sign in with the same account to keep your diary in sync. The Android app is coming soon; you can use Calies in your Android browser today.
Yes. Each estimate includes calories, protein, carbohydrates, and fat, with a daily summary that compares your log with your chosen targets.
Yes. Open You → Manage Calies → Strava activities, then connect and sync recent activities into your private diary. Activities with calorie data update your burned and net calorie totals. Strava is optional, and you can disconnect it at any time.
Get Calies for iPhone or start in your browser. Take one photo, review one estimate, and keep your diary with you.
kcal today
A simple example—not a prescribed calorie target.
Some Strava activities may not include calorie data and will not be imported.
Every photo-based result is an estimate, and hidden ingredients or portion depth can affect it. Calies makes the estimate editable so you can correct an item or portion instead of accepting a black-box number.
Your diary starts private. Meals are attached to your signed-in account for syncing, and sharing is always a choice you make per meal.
Calies uses the basic name and email shared by Google or Apple, or a verified email address when you use an email code, to sign you in, keep accounts separate, and associate your private synchronized diary with the correct account.
Yes. Calies is free to use and has no ads, so you can focus on understanding and logging your meals.
Android coming soon.
Free to use · No ads · Syncs across devices